Living Balance. Inspiring health and well-being. Personalized coaching programs promoting personal growth, weight loss, fitness and health, empowerment and inner calm.

How To Get Started...

Living Balance. Inspiring health and well-being. Personalized coaching programs promoting personal growth, weight loss, fitness and health, empowerment and inner calm.


The first step is simple: Call for a free 15-minute consultation;
the coach will assist you in determining which coaching program is most suitable for your unique needs.

Call at (919) 858-0525 or contact us via e-mail at coach@livingbalancecoaching.com

Structured similarly to a counseling session, coaching is a confidential service offered to individuals on one-to-one basis at a cozy office, or offered to a small group of professionals in a corporate setting.

Telephone coaching is available as well (both as a stand-alone service or a supplementary service).

Fees for a single session are $85.00 per hour. Discounts might be applicable with the purchase of the multiple-session packages.

Typical coaching session lasts an hour. Some sessions last 2.5 hours, particularly if fitness instructions or stress-reduction instructions are involved.
The package of 10 sessions minimum is strongly favorable for accomplishing basic learning of new behavioral skills and fueling positive attitudes.

Naturally, with any additional sessions, continual progression of personal growth will occur.

 


 
 

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